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Robert M.L. Snapper 24:00 row

6,025

Meters

24:00.0

Time

1:59.5

Pace

389

Calories

144

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate35
Stroke Count859
Drag Factor160

January 08, 2017 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

These sessions now go very (too) easy and the pace remains between 1:59 and 2:00 although should go down.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,025 1:59.5 205 1005 35 144
1:00.0 262 1:54.5 233 1102 40 132
2:00.0 250 2:00.0 203 997 36 136
3:00.0 247 2:01.4 195 972 35 135
4:00.0 250 2:00.0 203 997 35 135
5:00.0 250 2:00.0 203 997 35 137
6:00.0 251 1:59.5 205 1005 36 138
7:00.0 251 1:59.5 205 1005 36 139
8:00.0 249 2:00.4 200 988 35 140
9:00.0 251 1:59.5 205 1005 35 141
10:00.0 249 2:00.4 200 988 35 143
11:00.0 249 2:00.4 200 988 36 143
12:00.0 250 2:00.0 203 997 35 144
13:00.0 250 2:00.0 203 997 36 145
14:00.0 250 2:00.0 203 997 36 147
15:00.0 248 2:00.9 198 980 35 147
16:00.0 250 2:00.0 203 997 36 148
17:00.0 251 1:59.5 205 1005 35 149
18:00.0 250 2:00.0 203 997 36 150
19:00.0 251 1:59.5 205 1005 36 151
20:00.0 250 2:00.0 203 997 36 152
21:00.0 251 1:59.5 205 1005 35 153
22:00.0 253 1:58.5 210 1022 36 154
23:00.0 254 1:58.1 212 1031 37 155
24:00.0 256 1:57.1 217 1048 36 156

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Workout Graph

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