Robert M.L. Snapper 26:00 row
6,540
Meters
26:00.0
Time
1:59.2
Pace
422
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 37 |
| Stroke Count | 971 |
| Drag Factor | 162 |
January 06, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,540 | 1:59.2 | 206 | 1010 | 37 | 143 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 41 | 132 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 131 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 37 | 132 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | ||
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 135 |
| 6:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 137 |
| 7:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 135 |
| 8:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 138 |
| 9:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 138 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 141 |
| 11:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 141 |
| 12:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 141 |
| 13:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 143 |
| 14:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 145 |
| 15:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 145 |
| 16:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 146 |
| 17:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 147 |
| 18:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 147 |
| 19:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 149 |
| 20:00.0 | 256 | 1:57.1 | 217 | 1048 | 37 | 149 |
| 21:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 151 |
| 22:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 152 |
| 23:00.0 | 256 | 1:57.1 | 217 | 1048 | 38 | 154 |
| 24:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 154 |
| 25:00.0 | 254 | 1:58.1 | 212 | 1031 | 38 | 154 |
| 26:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 156 |
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Workout Graph
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26 min AT session.
Climbing HR +1 starting at HR 131 till 56