Robert M.L. Snapper 1:00:00 row
14,237
Meters
1:00:00.0
Time
2:06.4
Pace
881
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 1773 |
| Drag Factor | 155 |
December 07, 2016 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,237 | 2:06.4 | 173 | 896 | 33 | 138 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 36 | 126 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | 129 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 35 | 131 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 134 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 34 | 134 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 34 | 135 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 34 | 135 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 34 | 137 |
| 18:00.0 | 485 | 2:03.7 | 185 | 936 | 33 | 139 |
| 20:00.0 | 482 | 2:04.4 | 181 | 924 | 33 | 140 |
| 22:00.0 | 479 | 2:05.2 | 178 | 912 | 33 | 140 |
| 24:00.0 | 478 | 2:05.5 | 177 | 909 | 33 | 141 |
| 26:00.0 | 475 | 2:06.3 | 174 | 897 | 33 | 141 |
| 28:00.0 | 473 | 2:06.8 | 171 | 890 | 33 | 140 |
| 30:00.0 | 471 | 2:07.3 | 169 | 882 | 33 | 141 |
| 32:00.0 | 471 | 2:07.3 | 169 | 882 | 32 | 141 |
| 34:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 141 |
| 36:00.0 | 468 | 2:08.2 | 166 | 871 | 32 | 141 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 32 | 141 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 33 | 141 |
| 42:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 141 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 32 | 140 |
| 46:00.0 | 466 | 2:08.7 | 164 | 864 | 32 | 141 |
| 48:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 141 |
| 50:00.0 | 465 | 2:09.0 | 163 | 860 | 32 | 142 |
| 52:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 140 |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 141 |
| 56:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | |
| 58:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | |
| 1:00:00.0 | 466 | 2:08.7 | 164 | 864 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just taking it a bit easier for a few days.
Had hoped for a better result for this 60' piece.
Last year 14.301m. and had hoped to better that.
But nope