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Robert M.L. Snapper 21097m row

21,097

Meters

1:29:19.2

Time

2:07.0

Pace

1311

Calories

142

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate34
Stroke Count3101
Drag Factor151

December 04, 2016 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Quite amazing the amount of decline compared to last year. 20 splits HR 133-152 in 1:29:19,6 (1:26:48,8)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:19.2 21,097 2:07.0 171 887 34 142
4:19.1 1,050 2:03.3 186 941 37 126
4:19.7 2,100 2:03.6 185 936 36 132
4:19.1 3,150 2:03.3 186 941 36 135
4:20.0 4,200 2:03.8 184 934 36 136
4:22.5 5,250 2:05.0 179 916 35 138
4:24.8 6,300 2:06.0 175 900 35 138
4:26.3 7,350 2:06.8 172 890 35 140
4:28.0 8,400 2:07.6 168 879 34 141
4:27.9 9,450 2:07.5 169 880 34 141
4:28.3 10,500 2:07.7 168 877 34 143
4:28.7 11,550 2:07.9 167 875 34 144
4:29.3 12,600 2:08.2 166 871 34 143
4:28.7 13,650 2:07.9 167 875 34 144
4:29.2 14,700 2:08.1 166 871 34 146
4:31.0 15,750 2:09.0 163 860 34 146
4:30.1 16,800 2:08.6 164 866 34 147
4:32.7 17,850 2:09.8 160 850 34 148
4:30.6 18,900 2:08.8 164 862 34 147
4:30.3 19,950 2:08.7 164 864 34 150
4:28.5 21,000 2:07.8 167 876 35 152
0:24.3 21,097 2:05.2 178 912 35 154

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Workout Graph

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