Robert M.L. Snapper 1:00:00 row
14,130
Meters
1:00:00.0
Time
2:07.3
Pace
868
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 2025 |
| Drag Factor | 157 |
October 24, 2016 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130 | 2:07.3 | 169 | 882 | 33 | 135 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 36 | 122 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 35 | 125 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 35 | 128 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 130 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 128 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 35 | 131 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 34 | 131 |
| 16:00.0 | 480 | 2:05.0 | 179 | 916 | 35 | 134 |
| 18:00.0 | 477 | 2:05.7 | 176 | 905 | 34 | 134 |
| 20:00.0 | 476 | 2:06.0 | 175 | 901 | 34 | 134 |
| 22:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 134 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 136 |
| 26:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 138 |
| 28:00.0 | 470 | 2:07.6 | 168 | 878 | 33 | 137 |
| 30:00.0 | 473 | 2:06.8 | 171 | 890 | 34 | 138 |
| 32:00.0 | 470 | 2:07.6 | 168 | 878 | 33 | 138 |
| 34:00.0 | 470 | 2:07.6 | 168 | 878 | 34 | 138 |
| 36:00.0 | 468 | 2:08.2 | 166 | 871 | 33 | 138 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 33 | 138 |
| 40:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | 137 |
| 42:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 136 |
| 44:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | 138 |
| 46:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | 138 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 139 |
| 50:00.0 | 462 | 2:09.8 | 160 | 849 | 33 | 138 |
| 52:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 140 |
| 54:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | 139 |
| 56:00.0 | 462 | 2:09.8 | 160 | 849 | 33 | 139 |
| 58:00.0 | 461 | 2:10.1 | 159 | 846 | 33 | 140 |
| 1:00:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | 140 |
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Workout Graph
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Temperature now about normal with 19,0ºC but a bit humid with 89%. Best this year 15.082m. on 22-02 and worst 13.576m. on 22.08.