Robert M.L. Snapper 1:00:00 row
13,793
Meters
1:00:00.0
Time
2:10.5
Pace
830
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 154 |
September 05, 2016 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,793 | 2:10.5 | 157 | 841 | 32 | 137 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 35 | 124 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 35 | 124 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 126 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 128 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 131 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 33 | 132 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 34 | 134 |
| 16:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 132 |
| 18:00.0 | 471 | 2:07.3 | 169 | 882 | 33 | 135 |
| 20:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 135 |
| 22:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 138 |
| 24:00.0 | 467 | 2:08.4 | 165 | 867 | 33 | 138 |
| 26:00.0 | 465 | 2:09.0 | 163 | 860 | 32 | 139 |
| 28:00.0 | 461 | 2:10.1 | 159 | 846 | 32 | 140 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 32 | 140 |
| 32:00.0 | 460 | 2:10.4 | 158 | 842 | 32 | 141 |
| 34:00.0 | 458 | 2:11.0 | 156 | 835 | 33 | 141 |
| 36:00.0 | 456 | 2:11.5 | 154 | 828 | 32 | 141 |
| 38:00.0 | 455 | 2:11.8 | 153 | 825 | 32 | 140 |
| 40:00.0 | 455 | 2:11.8 | 153 | 825 | 32 | 141 |
| 42:00.0 | 453 | 2:12.4 | 151 | 818 | 32 | 141 |
| 44:00.0 | 451 | 2:13.0 | 149 | 811 | 32 | 141 |
| 46:00.0 | 451 | 2:13.0 | 149 | 811 | 31 | 143 |
| 48:00.0 | 447 | 2:14.2 | 145 | 798 | 32 | 141 |
| 50:00.0 | 447 | 2:14.2 | 145 | 798 | 31 | 142 |
| 52:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | 140 |
| 54:00.0 | 444 | 2:15.1 | 142 | 788 | 31 | 141 |
| 56:00.0 | 443 | 2:15.4 | 141 | 784 | 32 | 141 |
| 58:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | 143 |
| 1:00:00.0 | 437 | 2:17.2 | 135 | 765 | 31 | 140 |
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Workout Graph
Loading data.
First week of September and it is HOT
Hottest day if the year with 36,6ºC
In the morning a 60min @ HR 140
Given the circumstances kind of OKish