10549m row on August 07, 2016

Robert M.L. Snapper 10549m row

10,549

Meters

46:08.5

Time

2:11.2

Pace

632

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Trying to get back to rhytumn. Not easy...especially not with the hot weather. 32,0ºC but feels like 40,0ºC

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:08.5	10,549	2:11.2	155	833	32	135
2:07.6	500	2:07.6	168	879	34	119
2:07.1	1,000	2:07.1	170	886	34	121
2:07.3	1,500	2:07.3	170	883	33	125
2:07.5	2,000	2:07.5	169	881	33	129
2:07.7	2,500	2:07.7	168	878	34	131
2:08.0	3,000	2:08.0	167	874	33	132
2:07.8	3,500	2:07.8	168	877	33	137
2:08.8	4,000	2:08.8	164	863	33	135
2:10.4	4,500	2:10.4	158	843	33	137
2:11.4	5,000	2:11.4	154	830	33	137
2:10.9	5,500	2:10.9	156	837	33	139
2:12.6	6,000	2:12.6	150	816	33	137
2:11.6	6,500	2:11.6	154	828	33	140
2:12.3	7,000	2:12.3	151	820	33	140
2:14.3	7,500	2:14.3	144	797	33	140
2:14.4	8,000	2:14.4	144	796	33	141
2:13.8	8,500	2:13.8	146	802	33	143
2:14.2	9,000	2:14.2	145	798	33	143
2:15.3	9,500	2:15.3	141	786	33	141
2:14.5	10,000	2:14.5	144	795	33	141
2:17.3	10,500	2:17.3	135	765	31	140
0:13.6	10,549	2:18.7	131	750	31	140

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