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Robert M.L. Snapper 30:00 row

7,054

Meters

30:00.0

Time

2:07.5

Pace

430

Calories

136

Heart Rate

Average Watts169
Calories Per Hour879
Stroke Rate33
Stroke Count998
Drag Factor158

July 23, 2016 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,054 2:07.5 169 879 33 136
1:00.0 239 2:05.5 177 909 35 113
2:00.0 239 2:05.5 177 909 33 123
3:00.0 239 2:05.5 177 909 33 126
4:00.0 240 2:05.0 179 916 34 128
5:00.0 240 2:05.0 179 916 33 132
6:00.0 241 2:04.4 181 924 34 135
7:00.0 239 2:05.5 177 909 34 134
8:00.0 240 2:05.0 179 916 34 135
9:00.0 242 2:03.9 184 932 34 138
10:00.0 239 2:05.5 177 909 34 138
11:00.0 238 2:06.0 175 901 34 139
12:00.0 237 2:06.5 173 893 33 138
13:00.0 237 2:06.5 173 893 34 139
14:00.0 238 2:06.0 175 901 34 140
15:00.0 235 2:07.6 168 878 33 140
16:00.0 235 2:07.6 168 878 33 139
17:00.0 237 2:06.5 173 893 34 140
18:00.0 233 2:08.7 164 864 33 141
19:00.0 233 2:08.7 164 864 33 140
20:00.0 232 2:09.3 162 857 33 140
21:00.0 231 2:09.8 160 849 33 141
22:00.0 232 2:09.3 162 857 32 140
23:00.0 231 2:09.8 160 849 33 140
24:00.0 232 2:09.3 162 857 33 140
25:00.0 231 2:09.8 160 849 33 141
26:00.0 230 2:10.4 158 842 33 141
27:00.0 232 2:09.3 162 857 33 142
28:00.0 230 2:10.4 158 842 32 143
29:00.0 227 2:12.1 152 821 33 141
30:00.0 227 2:12.1 152 821 32 142

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Workout Graph

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