Robert M.L. Snapper 50:00 row
11,729
Meters
50:00.0
Time
2:07.8
Pace
704
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 1633 |
| Drag Factor | 163 |
June 19, 2016 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,729 | 2:07.8 | 167 | 875 | 32 | 130 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 34 | 107 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 118 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 118 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 120 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 121 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 124 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 123 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 126 |
| 9:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 127 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 128 |
| 11:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 128 |
| 12:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 129 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 131 |
| 14:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 130 |
| 15:00.0 | 241 | 2:04.4 | 181 | 924 | 34 | 131 |
| 16:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 133 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 132 |
| 18:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 131 |
| 19:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 133 |
| 20:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 134 |
| 21:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 133 |
| 22:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 133 |
| 23:00.0 | 239 | 2:05.5 | 177 | 909 | 34 | 132 |
| 24:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 134 |
| 25:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 132 |
| 26:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | 134 |
| 27:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | 132 |
| 28:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 134 |
| 29:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 134 |
| 30:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 133 |
| 31:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 132 |
| 32:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 134 |
| 33:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 134 |
| 34:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 133 |
| 35:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 134 |
| 36:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 134 |
| 37:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 134 |
| 38:00.0 | 226 | 2:12.7 | 150 | 814 | 32 | 134 |
| 39:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 134 |
| 40:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 134 |
| 41:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 134 |
| 42:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 134 |
| 43:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 135 |
| 44:00.0 | 226 | 2:12.7 | 150 | 814 | 32 | 134 |
| 45:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 134 |
| 46:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 134 |
| 47:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 135 |
| 48:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 135 |
| 49:00.0 | 227 | 2:12.1 | 152 | 821 | 31 | 134 |
| 50:00.0 | 223 | 2:14.5 | 144 | 794 | 31 | 134 |
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Workout Graph
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