Robert M.L. Snapper 40:00 row
9,519
Meters
40:00.0
Time
2:06.0
Pace
584
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 163 |
June 07, 2016 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,519 | 2:06.0 | 175 | 901 | 32 | 130 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 114 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 115 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 115 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 116 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | 117 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 118 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 118 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 119 |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | 118 |
| 10:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | 120 |
| 11:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 121 |
| 12:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 123 |
| 13:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 123 |
| 14:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 124 |
| 15:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 125 |
| 16:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 125 |
| 17:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 128 |
| 18:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 128 |
| 19:00.0 | 238 | 2:06.0 | 175 | 901 | 32 | 129 |
| 20:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 131 |
| 21:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 131 |
| 22:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 132 |
| 23:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | 133 |
| 24:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 134 |
| 25:00.0 | 241 | 2:04.4 | 181 | 924 | 33 | 135 |
| 26:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 137 |
| 27:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 137 |
| 28:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 138 |
| 29:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 139 |
| 30:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | 140 |
| 31:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 140 |
| 32:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 142 |
| 33:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 143 |
| 34:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 143 |
| 35:00.0 | 246 | 2:01.9 | 193 | 964 | 34 | 145 |
| 36:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 147 |
| 37:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 144 |
| 38:00.0 | 248 | 2:00.9 | 198 | 980 | 34 | 147 |
| 39:00.0 | 248 | 2:00.9 | 198 | 980 | 34 | 150 |
| 40:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.