Robert M.L. Snapper 10549m row
10,549
Meters
42:51.2
Time
2:01.8
Pace
682
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 34 |
| Stroke Count | 1480 |
| Drag Factor | 159 |
June 02, 2016 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.2 | 10,549 | 2:01.8 | 193 | 965 | 34 | 152 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 36 | 134 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 36 | 138 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 35 | 138 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 35 | 141 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 35 | 145 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 34 | 147 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 35 | 149 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 35 | 151 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 969 | 35 | 152 |
| 2:02.5 | 5,000 | 2:02.5 | 190 | 955 | 34 | 152 |
| 2:03.3 | 5,500 | 2:03.3 | 187 | 942 | 34 | 152 |
| 2:03.1 | 6,000 | 2:03.1 | 188 | 945 | 34 | 152 |
| 2:03.6 | 6,500 | 2:03.6 | 185 | 937 | 34 | 153 |
| 2:04.9 | 7,000 | 2:04.9 | 180 | 918 | 34 | 154 |
| 2:03.9 | 7,500 | 2:03.9 | 184 | 933 | 34 | 156 |
| 2:03.9 | 8,000 | 2:03.9 | 184 | 933 | 34 | 156 |
| 2:03.7 | 8,500 | 2:03.7 | 185 | 936 | 34 | 160 |
| 2:04.7 | 9,000 | 2:04.7 | 180 | 921 | 34 | 159 |
| 2:01.4 | 9,500 | 2:01.4 | 196 | 973 | 35 | 163 |
| 2:03.8 | 10,000 | 2:03.8 | 184 | 934 | 34 | 163 |
| 2:00.5 | 10,500 | 2:00.5 | 200 | 988 | 35 | 167 |
| 0:10.6 | 10,549 | 1:48.1 | 277 | 1251 | 40 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wanted to di another QM Intervall but set the settings wrong. So trying to hild 2:00 which was not possible with this weather (too hot)