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Robert M.L. Snapper 30:00 row

7,232

Meters

30:00.0

Time

2:04.4

Pace

448

Calories

125

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate33
Stroke Count1018
Drag Factor164

May 30, 2016 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not very much in the mood. Readings pretty bad.
Opted for 30min. and 30 splits of 1min satrting at 111 going up to HR 140

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,232 2:04.4 182 924 33 125
1:00.0 242 2:03.9 184 932 36 112
2:00.0 234 2:08.2 166 871 34 112
3:00.0 236 2:07.1 170 886 33 112
4:00.0 236 2:07.1 170 886 33 114
5:00.0 238 2:06.0 175 901 34 115
6:00.0 238 2:06.0 175 901 34 117
7:00.0 236 2:07.1 170 886 33 118
8:00.0 238 2:06.0 175 901 33 118
9:00.0 237 2:06.5 173 893 34 118
10:00.0 241 2:04.4 181 924 34 120
11:00.0 238 2:06.0 175 901 33 121
12:00.0 238 2:06.0 175 901 34 121
13:00.0 240 2:05.0 179 916 34 123
14:00.0 240 2:05.0 179 916 33 123
15:00.0 240 2:05.0 179 916 34 125
16:00.0 241 2:04.4 181 924 34 125
17:00.0 242 2:03.9 184 932 34 127
18:00.0 242 2:03.9 184 932 34 126
19:00.0 243 2:03.4 186 940 34 128
20:00.0 243 2:03.4 186 940 34 130
21:00.0 243 2:03.4 186 940 34 131
22:00.0 244 2:02.9 188 948 34 131
23:00.0 244 2:02.9 188 948 34 132
24:00.0 244 2:02.9 188 948 34 133
25:00.0 244 2:02.9 188 948 34 134
26:00.0 244 2:02.9 188 948 34 134
27:00.0 246 2:01.9 193 964 35 137
28:00.0 245 2:02.4 191 956 33 137
29:00.0 248 2:00.9 198 980 35 139
30:00.0 247 2:01.4 195 972 35 139

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Workout Graph

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