21097m row on May 29, 2016

Robert M.L. Snapper 21097m row

21,097

Meters

1:28:57.3

Time

2:06.4

Pace

1309

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well what to do....
HM with 42 splits of 500,m. starting with HR 114 and Up 1HB per 500m/p. Could not get it up in the end.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:28:57.3	21,097	2:06.4	173	895	33	134
2:05.8	500	2:05.8	176	905	34	114
2:06.2	1,000	2:06.2	174	899	34	115
2:05.9	1,500	2:05.9	175	903	33	116
2:06.9	2,000	2:06.9	171	889	34	117
2:05.9	2,500	2:05.9	175	903	33	119
2:06.9	3,000	2:06.9	171	889	34	119
2:06.6	3,500	2:06.6	172	893	33	121
2:07.2	4,000	2:07.2	170	885	33	121
2:06.7	4,500	2:06.7	172	892	33	123
2:07.3	5,000	2:07.3	170	883	33	123
2:07.4	5,500	2:07.4	169	882	33	124
2:07.2	6,000	2:07.2	170	885	33	126
2:07.4	6,500	2:07.4	169	882	33	126
2:07.6	7,000	2:07.6	168	879	33	128
2:06.9	7,500	2:06.9	171	889	33	129
2:07.5	8,000	2:07.5	169	881	33	130
2:06.6	8,500	2:06.6	172	893	33	131
2:07.2	9,000	2:07.2	170	885	33	132
2:06.7	9,500	2:06.7	172	892	33	131
2:07.1	10,000	2:07.1	170	886	33	132
2:07.0	10,500	2:07.0	171	888	34	135
2:06.8	11,000	2:06.8	172	890	33	135
2:06.8	11,500	2:06.8	172	890	33	136
2:06.8	12,000	2:06.8	172	890	33	138
2:06.7	12,500	2:06.7	172	892	34	138
2:06.0	13,000	2:06.0	175	902	34	139
2:07.0	13,500	2:07.0	171	888	34	141
2:07.1	14,000	2:07.1	170	886	34	141
2:06.3	14,500	2:06.3	174	897	34	141
2:06.3	15,000	2:06.3	174	897	34	143
2:06.4	15,500	2:06.4	173	896	34	143
2:06.0	16,000	2:06.0	175	902	34	143
2:05.4	16,500	2:05.4	177	910	34	145
2:05.7	17,000	2:05.7	176	906	35	146
2:06.1	17,500	2:06.1	175	900	34	146
2:05.8	18,000	2:05.8	176	905	34	148
2:06.8	18,500	2:06.8	172	890	34	147
2:06.4	19,000	2:06.4	173	896	34	147
2:05.6	19,500	2:05.6	177	907	34	149
2:06.4	20,000	2:06.4	173	896	35	148
2:05.4	20,500	2:05.4	177	910	35	151
2:03.9	21,000	2:03.9	184	933	35	152
0:23.5	21,097	2:01.1	197	977	36	152

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