10549m row on May 03, 2016

Robert M.L. Snapper 10549m row

10,549

Meters

41:50.6

Time

1:58.9

Pace

695

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Temperatutre high. My normal Tuesday Interval HR session QM 20 splits. Hard work but doable. Just 1:59,0 Avg. en 39:39,9 as split for 10k

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:50.6	10,549	1:58.9	208	1014	35	150
2:03.9	528	1:57.3	217	1045	37	134
2:03.6	1,056	1:57.0	218	1051	36	140
2:08.3	1,584	2:01.4	195	971	35	136
2:03.8	2,112	1:57.2	217	1047	36	143
2:07.9	2,640	2:01.1	197	977	35	140
2:04.4	3,168	1:57.8	214	1036	36	147
2:08.3	3,696	2:01.4	195	971	35	143
2:04.5	4,224	1:57.8	214	1035	36	149
2:08.0	4,752	2:01.2	197	976	35	147
2:04.6	5,280	1:57.9	213	1033	36	152
2:08.5	5,808	2:01.6	194	968	34	148
2:03.9	6,336	1:57.3	217	1045	36	155
2:08.3	6,864	2:01.4	195	971	34	152
2:04.0	7,392	1:57.4	216	1043	36	158
2:07.8	7,920	2:01.0	197	979	35	156
2:03.8	8,448	1:57.2	217	1047	36	161
2:08.0	8,976	2:01.2	197	976	35	159
2:04.3	9,504	1:57.7	215	1038	36	163
2:07.6	10,032	2:00.8	198	982	35	161
1:57.3	10,549	1:53.4	240	1125	37	168

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