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Robert M.L. Snapper 21097m row

21,097

Meters

1:25:44.7

Time

2:01.9

Pace

1368

Calories

141

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate34
Stroke Count2916
Drag Factor162

April 03, 2016 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Sunday morning HM.
HR restricted approx. 140 half way and 152 in 2nd, half.
Decent

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:44.7 21,097 2:01.9 193 964 34 141
4:00.8 1,000 2:00.4 201 990 35 129
4:02.0 2,000 2:01.0 198 979 34 130
4:01.2 3,000 2:00.6 200 986 34 131
4:01.2 4,000 2:00.6 200 986 34 134
4:01.7 5,000 2:00.8 198 982 34 135
4:03.5 6,000 2:01.7 194 967 34 136
4:03.5 7,000 2:01.7 194 967 34 138
4:04.0 8,000 2:02.0 193 963 33 138
4:04.3 9,000 2:02.1 192 960 34 140
4:05.5 10,000 2:02.7 189 951 34 141
4:05.1 11,000 2:02.5 190 954 34 142
4:05.9 12,000 2:02.9 188 948 34 142
4:05.7 13,000 2:02.8 189 949 34 141
4:05.6 14,000 2:02.8 189 950 34 144
4:06.2 15,000 2:03.1 188 945 34 143
4:04.7 16,000 2:02.3 191 957 34 145
4:04.7 17,000 2:02.3 191 957 34 147
4:04.1 18,000 2:02.0 193 962 34 149
4:03.9 19,000 2:01.9 193 964 34 149
4:04.2 20,000 2:02.1 192 961 35 150
4:03.4 21,000 2:01.7 194 968 34 152
0:23.3 21,097 2:00.1 202 995 36 151

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Workout Graph

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