Robert M.L. Snapper 1:00:00 row
14,948
Meters
1:00:00.0
Time
2:00.4
Pace
974
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 2029 |
| Drag Factor | 163 |
March 21, 2016 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,948 | 2:00.4 | 200 | 989 | 33 | 137 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 126 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 129 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 129 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 133 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 134 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 134 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 136 |
| 16:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 135 |
| 18:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 134 |
| 20:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 137 |
| 22:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 139 |
| 24:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 140 |
| 26:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 140 |
| 28:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 140 |
| 30:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 140 |
| 32:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 140 |
| 34:00.0 | 497 | 2:00.7 | 199 | 984 | 34 | 140 |
| 36:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 140 |
| 38:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 140 |
| 40:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 140 |
| 42:00.0 | 495 | 2:01.2 | 197 | 976 | 34 | 141 |
| 44:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 140 |
| 46:00.0 | 494 | 2:01.4 | 195 | 972 | 34 | 141 |
| 48:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | 140 |
| 50:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 140 |
| 52:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 140 |
| 54:00.0 | 493 | 2:01.7 | 194 | 968 | 34 | 140 |
| 56:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 140 |
| 58:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 137 |
| 1:00:00.0 | 498 | 2:00.4 | 200 | 988 | 34 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The usual Monday morning session.
Strange Min HR yesterday 55 and today it was 48 !?
Okish..still holding kind of form