Robert M.L. Snapper 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
452
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 166 |
December 30, 2015 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 946 | 33 | 147 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 138 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 142 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 142 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 142 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 145 |
| 6:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 145 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 146 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 147 |
| 9:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 147 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 148 |
| 11:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 149 |
| 12:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 148 |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 147 |
| 14:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 149 |
| 15:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 149 |
| 16:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 150 |
| 17:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 149 |
| 18:00.0 | 244 | 2:02.9 | 188 | 948 | 32 | 148 |
| 19:00.0 | 244 | 2:02.9 | 188 | 948 | 32 | 150 |
| 20:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 150 |
| 21:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 150 |
| 22:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 150 |
| 23:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 150 |
| 24:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 151 |
| 25:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 150 |
| 26:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 151 |
| 27:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 150 |
| 28:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | 151 |
| 29:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 151 |
| 30:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.