Robert M.L. Snapper 31:00 row
7,752
Meters
31:00.0
Time
1:59.9
Pace
504
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 1079 |
| Drag Factor | 163 |
January 01, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,752 | 1:59.9 | 203 | 997 | 35 | 144 |
| 1:02.0 | 260 | 1:59.2 | 206 | 1010 | 38 | 128 |
| 2:04.0 | 260 | 1:59.2 | 206 | 1010 | 36 | 135 |
| 3:06.0 | 259 | 1:59.6 | 204 | 1002 | 36 | 135 |
| 4:08.0 | 259 | 1:59.6 | 204 | 1002 | 36 | 136 |
| 5:10.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 137 |
| 6:12.0 | 259 | 1:59.6 | 204 | 1002 | 36 | 140 |
| 7:14.0 | 259 | 1:59.6 | 204 | 1002 | 36 | 140 |
| 8:16.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 140 |
| 9:18.0 | 260 | 1:59.2 | 206 | 1010 | 36 | 141 |
| 10:20.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 141 |
| 11:22.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 143 |
| 12:24.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 144 |
| 13:26.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 144 |
| 14:28.0 | 259 | 1:59.6 | 204 | 1002 | 34 | 145 |
| 15:30.0 | 258 | 2:00.1 | 202 | 994 | 35 | 145 |
| 16:32.0 | 257 | 2:00.6 | 199 | 986 | 35 | 146 |
| 17:34.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 147 |
| 18:36.0 | 257 | 2:00.6 | 199 | 986 | 35 | 147 |
| 19:38.0 | 258 | 2:00.1 | 202 | 994 | 34 | 148 |
| 20:40.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 150 |
| 21:42.0 | 257 | 2:00.6 | 199 | 986 | 34 | 149 |
| 22:44.0 | 258 | 2:00.1 | 202 | 994 | ||
| 23:46.0 | 258 | 2:00.1 | 202 | 994 | 34 | 150 |
| 24:48.0 | 257 | 2:00.6 | 199 | 986 | 34 | 150 |
| 25:50.0 | 259 | 1:59.6 | 204 | 1002 | 35 | 151 |
| 26:52.0 | 255 | 2:01.5 | 195 | 970 | 34 | 151 |
| 27:54.0 | 258 | 2:00.1 | 202 | 994 | 34 | 152 |
| 28:56.0 | 254 | 2:02.0 | 193 | 962 | 34 | 152 |
| 29:58.0 | 259 | 1:59.6 | 204 | 1002 | 34 | 154 |
| 31:00.0 | 262 | 1:58.3 | 211 | 1027 | 35 | 156 |
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Workout Graph
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