1:00:00.0 row on February 29, 2016

Robert M.L. Snapper 1:00:00.0 row

14,780

Meters

1:00:00.0

Time

2:01.7

Pace

966

Calories

Average Watts	194
Calories Per Hour	966

February 29, 2016 04:14:47

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Than comes the main fitness challenge. Few minutes rest and 60´@Capped HR 140. With 14.780 one of my better performances after a TT. (It is all about recovery).