4:00.0 row on June 16, 2014

Robert M.L. Snapper 4:00.0 row

1,094

Meters

4:00.0

Time

1:49.6

Pace

Calories

Average Watts	265
Calories Per Hour	1212

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After 60´@HR140 a Sub Max Speed session. This time 4´at 2KP Pace (1:50). Temp. 30,0ºC Hum 50%