1:11:29.7 row on June 20, 2013

Robert M.L. Snapper 1:11:29.7 row

18,000

Meters

1:11:29.7

Time

1:59.1

Pace

1205

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GE/VO2M session.
7500@HR140 in 1:59,1 r3 3x1000m. r2 in 1:51,0-1:49,8-1:49,0 r3 7500@HR140 in 2:02,9. TE 3,0