5:22.0 row on March 31, 2013

Robert M.L. Snapper 5:22.0 row

1,500

Meters

5:22.0

Time

1:47.3

Pace

114

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500-400-300-200-100 r2 as prep. for 2000m. at Piramid Pace.