8:00.0 row on September 30, 2012

Robert M.L. Snapper 8:00.0 row

1,961

Meters

8:00.0

Time

2:02.3

Pace

128

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4min WU with 1017m@HR133 and 4minCD@HR140 = 961.
In between 60min. TEST at controlled HR