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Robert M.L. Snapper 20:28.0 row

5,000

Meters

20:28.0

Time

2:02.8

Pace

324

Calories

Average Watts189
Calories Per Hour950

March 20, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000m@WU@HR133 in 2:00 and 2000mCD@HR140 in 2:07.
In between VO2M session.