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Robert M.L. Snapper 19:55.3 row

5,000

Meters

19:55.3

Time

1:59.5

Pace

334

Calories

Average Watts205
Calories Per Hour1005

March 02, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000mWU@HR133 in 1:57,25 3min. rest followed by 3x4000 LT 3min rest and 2000mCD@HR140 in 2:02,95