46:29.9 row on July 22, 2011

Robert M.L. Snapper 46:29.9 row

12,000

Meters

46:29.9

Time

1:56.2

Pace

826

Calories

Average Watts	223
Calories Per Hour	1066

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m@HR144/163/156
Not too bad. 1:56,4 - 1:53,8 - 1:58,6
TE 4,4 Temp. 21,6º