1:20:47.4 row on May 19, 2011

Robert M.L. Snapper 1:20:47.4 row

18,500

Meters

1:20:47.4

Time

2:11.0

Pace

1124

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

7500@HR138 in 1.58,0
8x500m@increasing HR144-159
2000@HR138 in 2:01,1
500@3mim between 10 sessions