41:58.5 row on May 11, 2011

Robert M.L. Snapper 41:58.5 row

10,000

Meters

41:58.5

Time

2:05.9

Pace

632

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

After 30min TEST a 10.000@HR 138 to get used to longer distances i.a.w. prparing for 100.000 in December.