Robert M.L. Snapper 17:55.8 row
3,850
Meters
17:55.8
Time
2:19.7
Pace
221
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
May 09, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
After relaxes 60min. some VO2M training.
1000@HR 144
500@HR 150
250@F.O.
100@F.O. = PB