Robert M.L. Snapper 45:00.0 row

10,918

Meters

45:00.0

Time

2:03.6

Pace

703

Calories

Average Watts185
Calories Per Hour937

April 26, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Planning 2x45min.4,5rest equal to last year with HR 131 & 138.
HR 5-10 above normal. Did not go and only did 45@HR131