3:31.6 row on April 12, 2011

Robert M.L. Snapper 3:31.6 row

1,000

Meters

3:31.6

Time

1:45.8

Pace

Calories

Average Watts	296
Calories Per Hour	1317

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After the 60min. dong a 1000m@Caviston pace:
400@1:47,0
300@1:46,0
200@1:45,0
100@1:44,0
Was OK.