23:15.8 row on April 03, 2011

Robert M.L. Snapper 23:15.8 row

6,344

Meters

23:15.8

Time

1:50.0

Pace

467

Calories

Average Watts	263
Calories Per Hour	1204

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

C2C Nº8=6.344m.
Aiming for 1:51,0.
Super race in 1:50,0, faster than my PB on 5 & 6km.
TE3,8 MHR172 VO2M76