12:00.0 row on March 30, 2011

Robert M.L. Snapper 12:00.0 row

3,078

Meters

12:00.0

Time

1:56.9

Pace

210

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU@HR 125-131138
for 4x(9min@5KP/6min@MP)
4 Min rest in between.