1:08:00.0 row on March 12, 2011

Robert M.L. Snapper 1:08:00.0 row

16,409

Meters

1:08:00.0

Time

2:04.3

Pace

1049

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Steptest 5x4min.Last one in 1:46,9 (should be predicted 2K)
Followed by 40min@HR 138/141/144/147/150
TE 3,7 Epoc 155