Robert M.L. Snapper 1:18:00.0 row
18,134
Meters
1:18:00.0
Time
2:09.0
Pace
1118
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
February 24, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
WU 30min@HR147 = 7744m = 1:56,2 R4
4x3min@HR 153/156/159/163 Avg. 1:47,3
CU 18min@HR138 = 4388m = 2:03,1