7:27.3 row on February 23, 2011

Robert M.L. Snapper 7:27.3 row

2,000

Meters

7:27.3

Time

1:51.8

Pace

144

Calories

Average Watts	250
Calories Per Hour	1161

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

4th.2000m. Heavy quick start - conservative middle part - faster end to get under 7:30,0 Target and Real HR 16