11:46.1 row on February 04, 2011

Robert M.L. Snapper 11:46.1 row

3,000

Meters

11:46.1

Time

1:57.6

Pace

204

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU for 3x4000m LT training