38:05.8 row on June 19, 2010

Robert M.L. Snapper 38:05.8 row

10,000

Meters

38:05.8

Time

1:54.2

Pace

702

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

As planned 10km. test.
Went according to plan. Aiming best case for 1:54,5 and made 1:54,3. Heavy in the end.