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Robert M.L. Snapper 1:00:00 BikeErg

26,701

Meters

1:00:00.0

Time

2:14.8

Pace

777

Calories

131

Heart Rate

Average Watts143
Calories Per Hour791
RPM60
Revolution Count3648
Drag Factor133

January 11, 2026 14:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Doing low HR sessions and is going pretty well.
Trying to stay for 1 hour below HR140.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 26,701 2:14.8 143 791 777 60 131
2:00.0 856 2:20.1 127 737 24 58 112
4:00.0 890 2:14.8 143 791 26 61 114
6:00.0 895 2:14.0 145 799 26 61 119
8:00.0 898 2:13.6 147 804 26 61 121
10:00.0 899 2:13.4 147 806 26 61 124
12:00.0 896 2:13.9 146 801 26 61 123
14:00.0 893 2:14.3 144 796 26 61 122
16:00.0 892 2:14.5 144 794 26 61 124
18:00.0 900 2:13.3 148 808 26 61 127
20:00.0 891 2:14.6 143 793 26 61 128
22:00.0 891 2:14.6 143 793 26 61 128
24:00.0 889 2:14.9 142 789 26 60 129
26:00.0 892 2:14.5 144 794 26 61 129
28:00.0 890 2:14.8 143 791 26 61 133
30:00.0 887 2:15.2 141 786 26 61 133
32:00.0 892 2:14.5 144 794 26 61 133
34:00.0 889 2:14.9 142 789 26 60 134
36:00.0 890 2:14.8 143 791 26 61 135
38:00.0 889 2:14.9 142 789 26 61 136
40:00.0 891 2:14.6 143 793 26 61 137
42:00.0 898 2:13.6 147 804 26 61 137
44:00.0 890 2:14.8 143 791 26 61 137
46:00.0 891 2:14.6 143 793 26 61 138
48:00.0 893 2:14.3 144 796 26 61 139
50:00.0 890 2:14.8 143 791 26 61 139
52:00.0 891 2:14.6 143 793 26 61 140
54:00.0 890 2:14.8 143 791 26 61 140
56:00.0 890 2:14.8 143 791 26 61 140
58:00.0 890 2:14.8 143 791 26 61 141
1:00:00.0 867 2:18.4 132 754 25 61 140

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Workout Graph

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