Robert M.L. Snapper 30:00 BikeErg
14,304
Meters
30:00.0
Time
2:05.8
Pace
444
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 65 |
| Revolution Count | 1963 |
| Drag Factor | 131 |
December 13, 2025 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,304 | 2:05.8 | 176 | 904 | 65 | 149 |
| 2:00.0 | 938 | 2:07.9 | 167 | 875 | 64 | 134 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 65 | 137 |
| 6:00.0 | 946 | 2:06.8 | 171 | 890 | 65 | 139 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 65 | 142 |
| 10:00.0 | 951 | 2:06.1 | 174 | 899 | 66 | 144 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 65 | 147 |
| 14:00.0 | 954 | 2:05.7 | 176 | 905 | 66 | 149 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 66 | 151 |
| 18:00.0 | 950 | 2:06.3 | 174 | 897 | 65 | 152 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 65 | 152 |
| 22:00.0 | 956 | 2:05.5 | 177 | 909 | 65 | 156 |
| 24:00.0 | 957 | 2:05.3 | 178 | 910 | 66 | 158 |
| 26:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 159 |
| 28:00.0 | 960 | 2:05.0 | 179 | 916 | 66 | 161 |
| 30:00.0 | 979 | 2:02.5 | 190 | 954 | 67 | 163 |
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