Robert M.L. Snapper 30:00 BikeErg
13,389
Meters
30:00.0
Time
2:14.4
Pace
389
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 59 |
| Revolution Count | 1796 |
| Power/kg | 1.57 |
| Drag Factor | 141 |
October 15, 2025 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,389 | 2:14.4 | 144 | 795 | 59 | 127 |
| 2:00.0 | 883 | 2:15.9 | 139 | 779 | 59 | 117 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 60 | 117 |
| 6:00.0 | 895 | 2:14.0 | 145 | 799 | 60 | 122 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 60 | 123 |
| 10:00.0 | 893 | 2:14.3 | 144 | 796 | 59 | 124 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 60 | 124 |
| 14:00.0 | 895 | 2:14.0 | 145 | 799 | 60 | 126 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 60 | 128 |
| 18:00.0 | 892 | 2:14.5 | 144 | 794 | 60 | 129 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 60 | 132 |
| 22:00.0 | 892 | 2:14.5 | 144 | 794 | 60 | 131 |
| 24:00.0 | 893 | 2:14.3 | 144 | 796 | 59 | 134 |
| 26:00.0 | 892 | 2:14.5 | 144 | 794 | 60 | 136 |
| 28:00.0 | 893 | 2:14.3 | 144 | 796 | 60 | 137 |
| 30:00.0 | 894 | 2:14.2 | 145 | 798 | 60 | 138 |
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