Robert M.L. Snapper 30:00 BikeErg
14,032
Meters
30:00.0
Time
2:08.2
Pace
428
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 1.8 |
| Drag Factor | 141 |
October 14, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,032 | 2:08.2 | 166 | 870 | 62 | 145 |
| 2:00.0 | 927 | 2:09.4 | 161 | 855 | 62 | 131 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 133 |
| 6:00.0 | 952 | 2:06.0 | 175 | 901 | 63 | 137 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 64 | 137 |
| 10:00.0 | 940 | 2:07.6 | 168 | 878 | 63 | 140 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 62 | 143 |
| 14:00.0 | 934 | 2:08.4 | 165 | 867 | 63 | 144 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 146 |
| 18:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 148 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 62 | 150 |
| 22:00.0 | 927 | 2:09.4 | 161 | 855 | 62 | 152 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 63 | 155 |
| 26:00.0 | 930 | 2:09.0 | 163 | 860 | 63 | 155 |
| 28:00.0 | 942 | 2:07.3 | 169 | 882 | 62 | 158 |
| 30:00.0 | 932 | 2:08.7 | 164 | 864 | 63 | 159 |
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