Robert M.L. Snapper 10x1:30/1:30r row
3,512
Meters
15:00.0
Time
2:08.1
Pace
214
Calories
137
Heart Rate
| Rest Distance | 2,215 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,727 |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 880 |
| Drag Factor | 122 |
October 12, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 34 | 137 |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 35 | 123 |
| 1:30.0 | 346 | 2:10.0 | 159 | 847 | 35 | 127 |
| 1:30.0 | 348 | 2:09.3 | 162 | 857 | 34 | 132 |
| 1:30.0 | 349 | 2:08.9 | 163 | 861 | 34 | 136 |
| 1:30.0 | 349 | 2:08.9 | 163 | 861 | 34 | 137 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 34 | 140 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 34 | 141 |
| 1:30.0 | 353 | 2:07.4 | 169 | 881 | 35 | 144 |
| 1:30.0 | 354 | 2:07.1 | 170 | 886 | 34 | 145 |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 35 | 148 |
| r2,215 |
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Workout Graph
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