Robert M.L. Snapper 30:00 BikeErg
13,251
Meters
30:00.0
Time
2:15.8
Pace
384
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 59 |
| Revolution Count | 1779 |
| Power/kg | 1.52 |
| Drag Factor | 140 |
October 07, 2025 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,251 | 2:15.8 | 140 | 780 | 59 | 128 |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 57 | 115 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 59 | 117 |
| 6:00.0 | 879 | 2:16.5 | 138 | 773 | 59 | 118 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 59 | 122 |
| 10:00.0 | 885 | 2:15.5 | 140 | 783 | 60 | 124 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 59 | 126 |
| 14:00.0 | 886 | 2:15.4 | 141 | 784 | 60 | 127 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 60 | 128 |
| 18:00.0 | 885 | 2:15.5 | 140 | 783 | 59 | 130 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 60 | 132 |
| 22:00.0 | 890 | 2:14.8 | 143 | 791 | 60 | 133 |
| 24:00.0 | 890 | 2:14.8 | 143 | 791 | 60 | 135 |
| 26:00.0 | 889 | 2:14.9 | 142 | 789 | 59 | 137 |
| 28:00.0 | 889 | 2:14.9 | 142 | 789 | 60 | 139 |
| 30:00.0 | 888 | 2:15.1 | 142 | 788 | 60 | 140 |
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Workout Graph
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