Robert M.L. Snapper 30:00 BikeErg
14,216
Meters
30:00.0
Time
2:06.6
Pace
436
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 1.87 |
| Drag Factor | 139 |
October 03, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,216 | 2:06.6 | 172 | 893 | 63 | 147 |
| 2:00.0 | 917 | 2:10.8 | 156 | 837 | 61 | 125 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 64 | 130 |
| 6:00.0 | 951 | 2:06.1 | 174 | 899 | 64 | 134 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 138 |
| 10:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 139 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 64 | 144 |
| 14:00.0 | 952 | 2:06.0 | 175 | 901 | 64 | 148 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 64 | 151 |
| 18:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 152 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 154 |
| 22:00.0 | 950 | 2:06.3 | 174 | 897 | 63 | 157 |
| 24:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 158 |
| 26:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 160 |
| 28:00.0 | 949 | 2:06.4 | 173 | 895 | 63 | 161 |
| 30:00.0 | 964 | 2:04.4 | 181 | 924 | 65 | 163 |
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