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Robert M.L. Snapper 14x1:00/1:00r row

3,541

Meters

15:00.0

Time

2:07.0

Pace

214

Calories

133

Heart Rate

Rest Distance2,044
Rest Time14:00.0
Overall Distance5,585
Overall Time29:00.0
Average Watts171
Calories Per Hour886
Stroke Rate34
Stroke Count842
Drag Factor122

October 02, 2025 16:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Interval: 15x1´r 1´
Tired when strating but Okish during the session

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,541 2:07.0 171 886 34 133
1:00.0 232 2:09.3 162 857 34 115
1:00.0 232 2:09.3 162 857 33 119
1:00.0 233 2:08.7 164 864 34 124
1:00.0 232 2:09.3 162 857 34 128
1:00.0 233 2:08.7 164 864 34 129
1:00.0 233 2:08.7 164 864 34 132
1:00.0 234 2:08.2 166 871 34 134
1:00.0 234 2:08.2 166 871 34 135
1:00.0 235 2:07.6 168 878 34 136
1:00.0 236 2:07.1 170 886 34 138
1:00.0 237 2:06.5 173 893 34 142
1:00.0 237 2:06.5 173 893 34 141
2:00.0 242 4:07.9 23 379 35 147
1:00.0 255 1:57.6 215 1039 37 154
r2,044

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Workout Graph

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