Robert M.L. Snapper 4:00 row
889
Meters
4:00.0
Time
2:14.9
Pace
51
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 123 |
September 29, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 33 | 123 |
| 1:02.0 | 229 | 2:15.3 | 141 | 785 | 34 | 112 |
| 2:04.0 | 227 | 2:16.5 | 137 | 772 | 33 | 123 |
| 3:06.0 | 227 | 2:16.5 | 137 | 772 | 34 | 126 |
| 4:00.0 | 207 | 2:10.4 | 158 | 842 | 34 | 134 |
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Workout Graph
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