Robert M.L. Snapper 30:00 BikeErg
14,089
Meters
30:00.0
Time
2:07.7
Pace
432
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.83 |
| Drag Factor | 138 |
August 26, 2025 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,089 | 2:07.7 | 168 | 877 | 63 | 149 |
| 2:00.0 | 919 | 2:10.5 | 157 | 841 | 62 | 128 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 64 | 130 |
| 6:00.0 | 945 | 2:06.9 | 171 | 888 | 63 | 134 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 139 |
| 10:00.0 | 940 | 2:07.6 | 168 | 878 | 63 | 143 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 145 |
| 14:00.0 | 940 | 2:07.6 | 168 | 878 | 63 | 148 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 63 | 151 |
| 18:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 152 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 63 | 156 |
| 22:00.0 | 937 | 2:08.0 | 167 | 873 | 63 | 158 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 63 | 159 |
| 26:00.0 | 940 | 2:07.6 | 168 | 878 | 64 | 162 |
| 28:00.0 | 943 | 2:07.2 | 170 | 884 | 64 | 164 |
| 30:00.0 | 964 | 2:04.4 | 181 | 924 | 65 | 167 |
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