Robert M.L. Snapper 30:00 BikeErg
13,855
Meters
30:00.0
Time
2:09.9
Pace
417
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 62 |
| Revolution Count | 1870 |
| Power/kg | 1.74 |
| Drag Factor | 138 |
August 21, 2025 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,855 | 2:09.9 | 160 | 849 | 62 | 147 |
| 2:00.0 | 908 | 2:12.1 | 152 | 821 | 61 | 129 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 62 | 135 |
| 6:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 139 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 63 | 139 |
| 10:00.0 | 927 | 2:09.4 | 161 | 855 | 62 | 144 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 63 | 146 |
| 14:00.0 | 924 | 2:09.8 | 160 | 849 | 62 | 147 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 62 | 148 |
| 18:00.0 | 911 | 2:11.7 | 153 | 827 | 62 | 149 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 61 | 151 |
| 22:00.0 | 911 | 2:11.7 | 153 | 827 | 62 | 152 |
| 24:00.0 | 913 | 2:11.4 | 154 | 830 | 62 | 154 |
| 26:00.0 | 919 | 2:10.5 | 157 | 841 | 62 | 157 |
| 28:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 159 |
| 30:00.0 | 968 | 2:03.9 | 184 | 932 | 66 | 164 |
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Workout Graph
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