Robert M.L. Snapper 30:00 BikeErg
14,046
Meters
30:00.0
Time
2:08.1
Pace
429
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 63 |
| Revolution Count | 1896 |
| Power/kg | 1.8 |
| Drag Factor | 138 |
August 19, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,046 | 2:08.1 | 166 | 872 | 63 | 144 |
| 2:00.0 | 920 | 2:10.4 | 158 | 842 | 62 | 125 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 63 | 128 |
| 6:00.0 | 939 | 2:07.7 | 168 | 877 | 63 | 133 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 63 | 136 |
| 10:00.0 | 936 | 2:08.2 | 166 | 871 | 63 | 140 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 63 | 141 |
| 14:00.0 | 937 | 2:08.0 | 167 | 873 | 64 | 144 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 145 |
| 18:00.0 | 930 | 2:09.0 | 163 | 860 | 63 | 146 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 63 | 150 |
| 22:00.0 | 939 | 2:07.7 | 168 | 877 | 63 | 152 |
| 24:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 153 |
| 26:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 156 |
| 28:00.0 | 936 | 2:08.2 | 166 | 871 | 63 | 158 |
| 30:00.0 | 959 | 2:05.1 | 179 | 914 | 65 | 161 |
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